door ingridvanv | apr 21, 2021 | dinner, vegan
Tasty vegan lasagne LAYERS OF PASTA, RICH TOMATO & CHIANTU RAGÙ, CREAMY MUSHROOM SAUCE Ingredients Tasty vegan lasagne 2 red onions two cloves of garlic 2 carrots two sticks of celery 2 sprigs of fresh rosemary olive oil 1 teaspoon dried chilli flakes 100...
door ingridvanv | apr 21, 2021 | dinner, vegan
Greek-inspired cauliflower stew OLIVES, ZINGY LEMON, FRESH TOMATOES, NEW POTATOES & PEAS I love to serve this with bread to mop up the juices – heavenly! Ingredients Greek-inspired cauliflower stew 1 lemon olive oil 1 bulb of garlic 2 red onions 10 black olives ,...
door ingridvanv | apr 21, 2021 | dinner, vegan
Sticky miso peppersTOFU, PINEAPPLE, RICE NOODLES & CRUSHED WASABI PEAS These sticky miso peppers are so delicious! healthy as side with your healthy dinner! Combine them with meat or fish and enjoy your healthy dinner! Ingredients 1 x 220 g tin of pineapple...
door ingridvanv | apr 21, 2021 | breakfast, pudding
Black rice pudding MANGO, LIME, PASSION FRUIT & COCONUT This healthy Black rice pudding recipe is super-tasty for breakfast. Fortified hazelnut milk contains vitamin B12, helping us to think properly and stay alert, while hazelnuts are super-high in vitamin E,...
door ingridvanv | apr 21, 2021 | breakfast
Apple and pecan porridge WITH MAPLE SYRUP Apple & pecan porridge is a good staple breakfast; it’s cheap, it’s filling and it’s nutritious, plus it’s super-simple to customise to keep things interesting. Have fun with your combos! Ingredients Apple and pecan...
door ingridvanv | apr 21, 2021 | dinner
Porridge is a good staple breakfast; it’s cheap, it’s filling and it’s nutritious, plus it’s super-simple to customise to keep things interesting. Have fun with your combos! Ingredients Banana & cinnamon porridge BASIC PORRIDGE 160 g rolled oats 600 ml milk...
door ingridvanv | apr 20, 2021 | dinner
Silky masala eggs WITH FRESH CHILLI & WARM CHAPATIS Jazz up your scrambled eggs with a hit of fragrant spices and fresh herbs. Served up with warm wholemeal chapatis, you can wrap, roll or fold your way to a nutritious, flavour-packed brekkie in next to no time....
door ingridvanv | apr 20, 2021 | breakfast, Lunch
These are the simplest pancakes to make with kids. You don’t even need scales to weigh out the ingredients of these One-cup pancakes with blueberries. All you need is a cup or a mug. As long as you use the same cup for measuring both the flour and the milk, you’ll be...
door ingridvanv | apr 20, 2021 | breakfast
This brilliantly quick recipe of Mini super-fruit breakfast wraps is easy to make in the morning before school, and will fuel your body in the right way. Blueberries and raspberries are a fantastic choice here for this Mini super-fruit breakfast wraps, but feel free...
door ingridvanv | apr 20, 2021 | ontbijt
Traditional baked eggs Traditional baked eggs is so delicious. This healthy breakfast is easy to made and can also be made as a healthy lunch. Ingredients 1 knob of unsalted butter 4 large free-range eggs Method Preheat the oven to full whack. Lightly grease a small...
