Greek-inspired cauliflower stew

Greek-inspired cauliflower stew OLIVES, ZINGY LEMON, FRESH TOMATOES, NEW POTATOES & PEAS I love to serve this with bread to mop up the juices – heavenly!  Ingredients Greek-inspired cauliflower stew 1 lemon olive oil 1 bulb of garlic 2 red onions 10 black olives ,...

Sticky miso peppers

Sticky miso peppersTOFU, PINEAPPLE, RICE NOODLES & CRUSHED WASABI PEAS These sticky miso peppers are so delicious! healthy as side with your healthy dinner! Combine them with meat or fish and enjoy your healthy dinner!   Ingredients 1 x 220 g tin of pineapple...
Black rice pudding

Black rice pudding

Black rice pudding MANGO, LIME, PASSION FRUIT & COCONUT This healthy Black rice pudding recipe is super-tasty for breakfast. Fortified hazelnut milk contains vitamin B12, helping us to think properly and stay alert, while hazelnuts are super-high in vitamin E,...

Apple and pecan porridge

Apple and pecan porridge WITH MAPLE SYRUP Apple & pecan porridge is a good staple breakfast; it’s cheap, it’s filling and it’s nutritious, plus it’s super-simple to customise to keep things interesting. Have fun with your combos! Ingredients Apple and pecan...
Banana & cinnamon porridge

Banana & cinnamon porridge

Porridge is a good staple breakfast; it’s cheap, it’s filling and it’s nutritious, plus it’s super-simple to customise to keep things interesting. Have fun with your combos!   Ingredients Banana & cinnamon porridge BASIC PORRIDGE 160 g rolled oats 600 ml milk...